Red light triggers the formation of small openings or pores in fat cells, which releases fatty acids known as lipids. One study found that just four minutes of exposure to 635nm red light caused 80% of lipids to be released from fat cells, and by six minutes, almost all of the fat had been released.
In addition to the treatments, we will teach you how to eat better, encourage you to drink plenty of water and to go for an easy walk. No heart thumping workouts!